A Fast Paced Life

Running Commentary of a Dilettante's Life

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Tag Archives: Strava

Goals & Dreams

November 14, 2018 BQ coaching goals marathon marathon training Strava 29 Comments

Run for Love

February 11, 2018 fatigue fun run group run music Prospect Park Track Club public art running route sculpture Strava 12 Comments

Garmin is Not God

December 18, 2017 Garmin GPS watch humor marathon race strategies races Strava USATF 26 Comments

The Road to My BQ was Paved with Unsexy Miles

December 11, 2017 aerobic base BQ coaching Dr. Jack Daniels easy run goals half marathon interval training long slow distance long slow run marathon marathon training motivation Run SMART Project Strava taper tempo intervals tempo run training philosophy VDot VO2 max 33 Comments

The Decision for a Running Coach

December 8, 2017 coaching Dr. Jack Daniels Leah Rosenfeld Prospect Park Track Club Run SMART Project Salty Running Strava training philosophy 15 Comments

How to Cheat in a Race and Not Get Caught (SATIRE)

February 23, 2017 cheating Garmin humor marathon races Strava website 19 Comments

What do You Want in a Running App?

November 2, 2016 apps Garmin Strava Times Square 14 Comments

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A Fast Paced Life on Instagram

My sweet Valentine šŸ˜ #dogsofinstagram
Mission accomplished! I came to Phoenix with one goal in mind - to run a sub-3:35 (thinking I could go under 3:34). Splits were kinda ugly in the late miles but I held on thinking of everyone (esp, my team @prospectparktc) who supported me, and big thanks to the other Ben in my life, @hellyontherun's husband who came out to Mile 24 to run me in without asking. Gratitude and love to my Ben who has never been anything but 100% all in for my goals and dreams. 3:33:01. So much thanks to my coach @leahdanarosenfeld of @runsmartproject for getting me here. I never imagined I could be this fast when I started running again 7 years ago. Surely almost 7 min (ooh, that 1 sec!) Is enough of a cushion to get me in Boston! #bq #bostonbound #gopptc #slowdownforwhat
Running is more fun with friends! Can't wait for @phxmarathon tomorrow!
Celebrating the Lunar New Year!

A Fast Paced Life

  • My sweet Valentine šŸ˜ #dogsofinstagram @ New York, New York instagram.com/p/Bt6MQvcB0wN/… 13 hours ago
  • Traveling soon? Busy day? Rover makes it easy to connect with 5-star pet sitters and dog walkers in your neighborho… twitter.com/i/web/status/1… 13 hours ago
  • RT @ACShilton: Roses are red Marriages can be tricky, To all my single friends Trust me, you're smart to be picky. 17 hours ago
  • RT @mlaplantedube: Roses are grey Violets are too If you give me treats I will love you - A poem by Beep #OutsideValentines https://t.co/I… 17 hours ago
  • RT @UCBerkeleyLib: TOO CUTE! šŸ˜ This couple met at the @UCBerkeley Library more than 50 years ago. šŸ“šā¤ļø ā€ƒ But how well do they really know… 17 hours ago
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Blogs I Follow

  • My so-called CIVILIAN LIFE
  • runnerunderpressure.com/
  • Jenna Runs
  • Brad Runs Far
  • The Restless Runner
  • Kathy Camp
  • Jen Seriously
  • Daring Mighty Things
  • Cinthia Ritchie
  • UK ROGUE
  • Running Liz
  • District of Running
  • Rural Running Redhead
  • Run From Your Problems
  • Hoppe Feet
  • burpeesandbordeauxdotcom.wordpress.com/
  • PegLegMeg Runs
  • Running For Robert
  • Q for BQ
  • Finding "Fabulous" at Fifty
  • joyforthelongrun.wordpress.com/
  • shetravelssheruns
  • Rolling Recess
  • JammieKomadina
  • Jules on the Run
  • Catherine Runs Around
  • My Body Is A Machine
  • runningonamountaintop
  • Brooklyn Runner in Calgary
  • RunKristaRun.com
  • suzanneisbright
  • BQ or BUST:
  • runningseason.tumblr.com/rss
  • 2 Generations Running
  • Shorter and Faster
  • Run•Drunk•Love
  • wingsandfur
  • Mazy Runs
  • That Psycho Runner Girl
  • RunningMamaBu(tters)
  • Kelli Nickole
  • Pacially Challenged
  • Run The Jungle
  • The Right Fits
  • adventures of an omnomnomnivore in NYC
  • Run, Eat, Ralph
  • Run, Karla, Run!
  • Shut Up + Run
  • Aysha Runs
  • An academic in (running) tights
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My so-called CIVILIAN LIFE

Running Commentary of a Dilettante's Life

runnerunderpressure.com/

Jenna Runs

Brad Runs Far

The Restless Runner

Kathy Camp

Modeling Mayhem - Exercise and Edification - RUN TO WIN

Jen Seriously

Reader, Writer, Finnish Lapphund Lover

Daring Mighty Things

Professional procrastinator - adventurer - speaker - writer

Cinthia Ritchie

Author of "Dolls Behaving Badly"

UK ROGUE

run to the top, run to the f*^king top

Running Liz

Adventures of a runner in Portland and beyond

District of Running

Running through DC one mile at a time

Rural Running Redhead

Run From Your Problems

Running from my problems, one mile at a time.

Hoppe Feet

Lessons Learned on the Road

burpeesandbordeauxdotcom.wordpress.com/

Where a love for fitness and wine combine

PegLegMeg Runs

Running For Robert

Healing through running

Q for BQ

Q's Quest for a BQ

Finding "Fabulous" at Fifty

Same book, new chapter of this novel called "Life"

joyforthelongrun.wordpress.com/

running, faith, and everyday life

shetravelssheruns

Rolling Recess

Life, Liberty and the Pursuit of RV Happiness

JammieKomadina

what would Selma do?

Jules on the Run

Follow my journey as I seek new adventures and PR's! #RunWithJules

Catherine Runs Around

Chasing Shiny Objects

My Body Is A Machine

Ari Scott's Unfunny Blog About Running

runningonamountaintop

Brooklyn Runner in Calgary

RunKristaRun.com

my running story/journey

suzanneisbright

my training journal

BQ or BUST:

The Power Experiment

Running Commentary of a Dilettante's Life

2 Generations Running

Running across the US. Fueled by Coffee

Shorter and Faster

The adventures of a 4'11" gluten-free Bostonian runner

Run•Drunk•Love

running, drinking & our life online.

wingsandfur

musings of a marathoning dog mom

Mazy Runs

and lifts weights, and eats good food, and writes about it all

That Psycho Runner Girl

I'm just a girl who likes to run, which some people find insane. Here's a blog about it.

RunningMamaBu(tters)

Marathon mom training with my tiny running buddies, Mountain Buggy Terrain and Thule Urban Glide Double. Keeping it real about mom life and stroller running.

Kelli Nickole

marathons and meals

Pacially Challenged

Tales of running

Run The Jungle

Taking on NYC one run at a time

The Right Fits

Running Commentary of a Dilettante's Life

adventures of an omnomnomnivore in NYC

Run, Eat, Ralph

Running things and eliminating caloric deficits. Usually with pizza. And beer. And donuts.

Run, Karla, Run!

Shut Up + Run

Running Commentary of a Dilettante's Life

Aysha Runs

Life & Thoughts of a Model, Runner, & Selfie Coach

An academic in (running) tights

Blogs on education and running: My two passions

A Fast Paced Life
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